Can I Use Tea to Soothe Sunburn?

Paint With Teas

Yes, tea can help soothe sunburn due to its anti-inflammatory properties, mainly attributed to tannic acid. Here’s how to use tea for sunburn relief:

  1. Brew tea: Brew 2-3 teaspoons of black or green tea in hot water for around 10 minutes.
  2. Cool the tea: Remove tea bags and let them cool to room temperature.
  3. Soak cloth: Dip a clean cloth in the cooled tea.
  4. Apply to sunburn: Gently place the tea-soaked cloth on the sunburned area for 15-20 minutes.
  5. Repeat as needed: Apply this method multiple times daily for relief.

Note: Tea should complement, not replace, medical treatment for severe sunburn. Seek medical help for severe symptoms.

Tea ice cubes can also help:

  1. Freeze tea: Pour cooled tea into ice cube trays and freeze.
  2. Apply ice cubes: Gently apply tea ice cubes to the sunburned area for brief periods.

Tannic acid in tea:

  • Tannic acid is an anti-inflammatory polyphenol found in tea, wine, and more.
  • Reduces inflammation by inhibiting the release of inflammatory agents.
  • Acts as an antioxidant, safeguarding skin from damage.
  • Stimulates collagen production for wound healing.

Using tea for sunburn:

  • Tea can offer relief through cloth application or ice cubes.
  • It’s not a substitute for severe sunburn treatment.
  • Seek medical attention for severe symptoms.
  • Prevent sunburn by using protective clothing and sunscreen.

To treat sunburn effectively:

  • Combine tea usage with other treatments.
  • Prioritize preventive measures to avoid sunburn.

MEDICAL DISCLAIMER cannot and does not contain medical/health advice. The medical/health information is provided for general and educational purposes only and is not a substitute for professional advice.

Leave a Comment

Your email address will not be published. Required fields are marked *

Shopping Cart
Scroll to Top