Yes, tea can help soothe sunburn due to its anti-inflammatory properties, mainly attributed to tannic acid. Here’s how to use tea for sunburn relief:
- Brew tea: Brew 2-3 teaspoons of black or green tea in hot water for around 10 minutes.
- Cool the tea: Remove tea bags and let them cool to room temperature.
- Soak cloth: Dip a clean cloth in the cooled tea.
- Apply to sunburn: Gently place the tea-soaked cloth on the sunburned area for 15-20 minutes.
- Repeat as needed: Apply this method multiple times daily for relief.
Note: Tea should complement, not replace, medical treatment for severe sunburn. Seek medical help for severe symptoms.
Tea ice cubes can also help:
- Freeze tea: Pour cooled tea into ice cube trays and freeze.
- Apply ice cubes: Gently apply tea ice cubes to the sunburned area for brief periods.
Tannic acid in tea:
- Tannic acid is an anti-inflammatory polyphenol found in tea, wine, and more.
- Reduces inflammation by inhibiting the release of inflammatory agents.
- Acts as an antioxidant, safeguarding skin from damage.
- Stimulates collagen production for wound healing.
Using tea for sunburn:
- Tea can offer relief through cloth application or ice cubes.
- It’s not a substitute for severe sunburn treatment.
- Seek medical attention for severe symptoms.
- Prevent sunburn by using protective clothing and sunscreen.
To treat sunburn effectively:
- Combine tea usage with other treatments.
- Prioritize preventive measures to avoid sunburn.
Hummingbirdtearoom.com cannot and does not contain medical/health advice. The medical/health information is provided for general and educational purposes only and is not a substitute for professional advice.